Alcohol consumption in any measure accelerates the aging process in the body. The greater the amount consumed, the greater the acceleration rate. Additionally, the myth of the daily glass of red wine as life-prolonging has now been scientifically disproved. The resveratrol content in a glass of wine is far too small to be effective. Equally unnecessary is the daily consumption of spirits to prevent aging, or even a glass of champagne for stimulating circulation. These truisms are dangerous because they promote the onset of alcoholism.
Alcohol as a factor in aging The harmful effect of ethanol, commonly referred to as ”alcohol,” is based primarily on nerve cell damage and damage to the central nervous system. Even deliberately cautious consumption can cause considerable damage, including cancer, cirrhosis of the liver, or brain damage due to the cytotoxic and neurotoxic effects of the substance. As age increases, alcohol has a particularly harmful effect on brain cells and ultimately the entire central nervous system. Even the International Agency for Research on Cancer classifies ethanol in beverages as carcinogenic! Slow down your aging process by eliminating alcohol You can easily, effectively and naturally turn back your biological clock by reducing your alcohol intake as much as possible, or at best, eliminate alcohol from your diet entirely.
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